Blog
Spring into Action: Protecting Feet and Ankles as Activities Increase
It’s common to be less physically active in the cold-weather months; it comes with the cold-weather territory. But with warmer days and greening grass, outdoor activities start beckoning us...
Winterizing Your Feet: Managing Arthritis Pain in the Cold
Winter can be a particularly challenging time for those living with arthritis, especially when it plagues feet and ankles. Colder weather is already tough on feet and can exacerbate...
Taking Care of Your Feet This Winter: What You Need to Know
As we prepare for winter’s cold temperatures and dry air, we must take a few extra measures to ensure our health from head to toe. Frigid temperatures can be...
Foot Care Basics: The Importance of Foot Care for Overall Health
Prioritizing Foot Health Increases Overall Wellness Our feet are more than just movement makers that look great in our favorite shoes. Keeping feet strong and supported is just the...
Foot Health from Childhood to Adulthood: Key Lessons for Every Stage
Keeping our feet feeling their best is critical in gaining all the health benefits of movement, not only for today but for life. By adopting the right practices at...
Debunking Common Foot Health Myths
Whether it’s that nagging ache after a long day or a sharp pain from an unexpected injury, there is a lot of misinformation out there that can leave you...
Foot Care Basics: Protecting Your Soles and Pads
Healthy feet are happy feet. Feet are so much more than the toes, pads, and soles we walk on. Keeping your feet cushioning healthy is easy and has benefits...
Why Foot and Ankle Health Matters
Why Foot and Ankle Health Matters What are your feet telling you? It may feel odd to think about, but our feet can tell us a lot about our...
