Blog
Can Falling Arches Cause Ankle Pain?
Whether walking, jumping, or just running errands, sustained use of the feet is simply unavoidable. The arch, the curve on the bottom of the foot, helps with weight distribution,...
What is Tarsal Tunnel Syndrome?
You may be familiar with carpal tunnel syndrome, which causes aching pain and discomfort in the wrist, hand, and fingers due to things like overuse and/or lack of support....
Why You Should See an Orthopaedist for Your Foot Pain
If you’re experiencing foot pain, you may be wondering whether you should see a podiatrist or an orthopaedist (also spelled orthopedist). It can be confusing to know which doctor...
8 Questions to Ask Your Orthopaedic Surgeon
If your orthopedic doctor has recommended surgery to fix a joint or bone problem, it’s natural to have some concerns and lots of questions for your surgeon. You want...
Tight or Contracted Gastroc: What is Causing the Tightness in My Calf?
Do you experience tightness in your leg muscles, specifically in your calf muscles? If so, you may have tight gastroc muscles. This condition, which is also known as gastroc...
4 Common Causes of Summer Foot Pain
Summertime means fun in the sun, but it can also be a time for foot pain. If you are experiencing pain in your feet, don’t worry – we have...
7 Reasons for Ankle Pain and When to Worry
We’ve probably all set out for a walk or jog and rolled our ankle at some point in our lives. Many people limp home, put some ice on it,...
What Are the Different Treatment Options for Planter Fasciitis?
Do you feel a painful stab in your heel and arch first thing in the morning? You’re quite possible suffering from plantar fasciitis pain. 1 in 10 of us...